Chorley Bricks LEGO®Club for Adults
Chorley Bricks LEGO®Club for Adults - A fun group where you get to play with Lego.
Research shows that Lego is great for mindfulness too!
This is a neuro-friendly activity for people, taking place in a large ground floor room suitable for everyone.
Refreshments and all Lego provided!
*Stress Relief and Mindfulness*
Building with LEGO can be a powerful tool for stress relief.
The repetitive action of building and focusing on the task at hand allows adults to unwind and escape from daily pressures. According to a report, 86% of adults feel that play helps them unwind, and engaging with LEGO can promote mindfulness by encouraging individuals to concentrate on the present moment and the tactile experience of building.
https://happiful.com/what-are-the-wonderful-wellbeing-benefits-of-lego-play-as-an-adult
